Solgar Psyllium Husks Fibre Vegicaps provide a good natural dietary source of insoluble fibre. The health benefits of fibre have been well documented. There are some nutrients contained in fibre that may be extracted for the body to use but the basic fibre structure passes through our digestive tract to clean our intestines and give more bulk to the stool. It actually helps the bowels to function more efficiently.

Insoluble fibres absorb large amounts of water, stimulate the intestinal tract and provide gastrointestinal benefits.

National food surveys reveal that westerners only consume approximately one third of the fibre they need. While the government suggests five servings per day of fresh fruits and vegetables, the average is closer to two. The average low fibre diet provides only 10-20 grams of fibre daily, therefore, Solgar Psyllium Husks Fibre Vegicaps can be used to complement one's dietary need for increased fibre intake.

2 Solgar Psyllium Husks Fibre Vegicaps provide:

1000mg Psyllium Husk Fibre

Take 2 Solgar Psyllium Husks Fibre Vegicaps daily with a mimimum of 8oz of Juice or water, or as directed by a healthcare practitioner.

Sugar, salt and starch free.

Suitable for vegans.