Solgar Apple Pectin Powder provides a good source of fibre. The health benefits of fibre have been well documented. There are some nutrients contained in fibre that may be extracted for the body to use but the basic fibre structure passes through our digestive tract to clean our intestines and give more bulk to the stool. It actually helps the bowels to function more efficiently.

Insoluble fibres, such as Solgar Apple Pectin Powder, absorb large amounts of water, stimulate the intestinal tract and provide gastrointestinal benefits.

National food surveys reveal that westerners only consume approximately one third of the fibre they need. While the government suggests five servings per day of fresh fruits and vegetables, the average is closer to two. The average low fibre diet provides only 10-20 grams of fibre daily, therefore, Solgar Apple Pectin Powder can be used to complement one's dietary need for increased fibre intake.

Each 1/4 teaspoon Solgar Apple Pectin Powder provides approx:

1000mg 100% High Methoxy Apple Pectin

Mix one quarter teaspoonful in 8oz water or juice. May be sprinkled on cereal or incorporated in gravies or sauces.

Sugar, salt and starch free.

Suiitable for vegans.