Lepicol Psyllium Husks Powder 300g

• FIBRE AND YOUR HEALTH
• A well balanced diet with the correct levels of fibre will stimulate proper elimination. This is necessary for the digestive system to work effectively and to ensure that the body can absorb all the nutrients it needs from foods.
• Fibre helps to improve the transit of waste products which in turn can help overall health.
• A GOOD SOURCE OF SOLUBLE FIBRE Psyllium husks absorb 20 times their own weight in water.
• The result is a soft gel which continues to absorb in the intestinal tract. This helps to clear toxins and prevents them from staying too long in the colon.
• SENSITIVE BOWELS Psyllium husks are an ideal source of fibre for those that have an intolerance to wheat. They can have a soothing effect on sensitive bowels where fibre from wheat can prove to be too abrasive.
• Psyllium husks are totally natural and safe, are not absorbed by the body, do not stimulate in any way and are non habit forming.

100% Whole Psyllium husks

Take psyllium husks at least 30 minutes before a meal.
Adults: Take 1-2 heaped teaspoons mixed with water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual.
Children: Half the adult dose with parental supervision.Parents should seek the guidance of a medical practitioner before giving Psyllium husks to children under 11 years.
Pregnancy: Psyllium husks are suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.
Please note: Taking psyllium Husks without water can cause choking. Always aim to consume a 250ml glass of liquid with every heaped teaspoon. Please consult your doctor before taking psyllium husks if you have recently had intestinal surgery or you have an intestinal obstruction. If at any time you experience discomfort after taking psyllium husks, reduce dosage or stop taking and seek medical advice.

UK

Free Royal Mail Tracked service on orders over £30. For orders under £30 a charge of £3.99 is applied. No weight limit.

Europe & Ireland

Postage is £10 per KG. Calculated at checkout.

Rest of the World

Postage is £15 per KG. Calculated at checkout. 

We do not ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain and Ireland.

Please note that we are unable to send liquids greater than 100ml outside of the UK.

We also cannot guarantee delivery times for products shipped outside of the UK.

Dispatch times

For orders received before midday Monday - Friday (excluding bank holidays) we aim to dispatch the same day. Please note this is not always possible and dispatch times do increase at busy times.