Health & Her Premenstrual 60 Capsules

Daily multi-nutrient supplement designed to support wellbeing during your menstrual cycle Developed with expert nutritionists and contains key nutrients to support with: hormone regulation, Hormone Regulation, Energy, Nervous System, Cognitive Function and the Immune System* Contains a naturally formulated blend of vitamins, minerals and botanicals, including Vitamin B6, Ashwagandha and Ginger. Suitable for vegans, non-GMO and contains no added preservatives. At Health & Her, we're passionate about helping people with their female health. That's why we've conducted extensive research with thousands of premenstrual women to understand how to best support wellbeing during your menstrual cycle. *Developed with expert nutritionists, the Health & Her Premenstrual Multi-Nutrient Supplement contains a naturally formulated blend of ingredients to support your wellbeing, including: Vitamin B6 - which contributes to the regulation of hormonal activity. Vitamin B6 and Magnesium - which contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism. Vitamin B6 and Magnesium which also contribute to normal functioning of the nervous system. Iron - which contributes to normal cognitive function. Vitamin B6 and Iron - which contribute to the normal function of the immune system.

Nutritional Information Average Per Daily Dose Percent NRV
Vitamin B6 1.4 mg 100%
Pantothenic Acid (Vitamin B5) 12 mg 200%
Magnesium 75 mg 20%
Iron 7 mg 50%
Flaxseed Powder 200 mg **
Ginger Root Extract 10:1 100 mg **
Ashwagandha Root Extract 5-8:1 50 mg **

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Flaxseed Powder (Linum usitatissimum), Bulking Agents (Cellulose, Maltodextrin), Ginger Root Extract (Zingiber officinalis), Ferrous Bisglycinate, Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Anticaking Agent (Ascorbyl Palmitate), Rice Fibre, Pyridoxine Hydrochloride (Vitamin B6).

Take 2 capsules daily – ideally one in the morning with breakfast and one with lunch – or as directed by a healthcare professional.

UK

Free Royal Mail Tracked service on orders over £30. For orders under £30 a charge of £3.99 is applied. No weight limit.

Europe & Ireland

Postage is £10 per KG. Calculated at checkout.

Rest of the World

Postage is £15 per KG. Calculated at checkout. 

We do not ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain and Ireland.

Please note that we are unable to send liquids greater than 100ml outside of the UK.

We also cannot guarantee delivery times for products shipped outside of the UK.

Dispatch times

For orders received before midday Monday - Friday (excluding bank holidays) we aim to dispatch the same day. Please note this is not always possible and dispatch times do increase at busy times.