Rude Health Fruity Date Porridge 400g

Experience the decadent blend of oatmeal and oats in Rude Health Fruity Date Porridge. Delight in the irresistible aromas of caramelised dates, apricots, and apple pieces, enhanced by the addition of cinnamon and ground apple. A breakfast to remember!

Oats (82%), dates (6%), raisins (6%), dried apple (3%), apricots (3%), cinnamon.

Bring to a boil and simmer for 3-5 minutes, stirring occasionally. Microwave - Pour ingredients into a bowl and cook on full power for 2 minutes the stir. Cook for a further minute, the stir. Leave to cool and thicken for 2 minutes.

UK

Free Royal Mail Tracked service on orders over £30. For orders under £30 a charge of £3.99 is applied. No weight limit.

Europe & Ireland

Postage is £10 per KG. Calculated at checkout.

Rest of the World

Postage is £15 per KG. Calculated at checkout. 

We do not ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain and Ireland.

Please note that we are unable to send liquids greater than 100ml outside of the UK.

We also cannot guarantee delivery times for products shipped outside of the UK.

Dispatch times

For orders received before midday Monday - Friday (excluding bank holidays) we aim to dispatch the same day. Please note this is not always possible and dispatch times do increase at busy times.