Health & Her Sleep+ 30 Capsules

The Health & Her Sleep+ Supplement is designed to support a restful night for women currently experiencing hormonal fluctuations. These fluctuations, which occur during stages such as the premenstrual cycle, perimenopause, and menopause, can make it challenging for women to achieve a good night's rest.

Our supplement, developed with the goal of promoting nighttime health, contains a carefully formulated blend of vitamins, minerals, and herbs created by expert nutritionists. This blend helps to relax the body and promote a restful night.

Nighttime difficulties are a common issue for women, especially during times of hormonal changes such as PMS, perimenopause, and menopause. In fact, our research indicates that those who struggle to sleep at night are more likely to experience twice as many menopausal symptoms. This is why we have developed the Health & Her Sleep+ Supplement, designed specifically to support women's nighttime needs during hormonal fluctuations.

Nutritional Information Average Per Daily Dose Percent NRV
Vitamin B6 1.7 mg 121%
Magnesium 56.3 mg 15%
Chromium 40 µg 100%
Chamomile Flower Powder 50 mg **
Sour Cherry Fruit Powder 50 mg **
Hops Flower Powder 50 mg **
L-Glycine 50 mg **
L-Taurine 50 mg **
Lavender Grass Extract 4:1 15 mg **
Sage Leaf Extract 5:1 10 mg **
Ashwagandha Root Extract 5:1 10 mg

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Maltodextrin, Chamomile Flower Powder (Matricaria recutita), Glycine, Taurine, Hops Flower Powder (Humulus lupulus), Sour Cherry Fruit Powder (Prunus cerasus), Lavender Grass Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Anticaking Agent (Ascorbyl Palmitate), Bulking Agent (Microcrystalline Cellulose), Pyridoxine Hydrochloride (Vitamin B6), Chromium Chloride.

Directions for Adults: Take 1 capsule an hour before bedtime with food as part of a relaxed routine or as directed by a healthcare professional.

UK

Free Royal Mail Tracked service on orders over £30. For orders under £30 a charge of £3.99 is applied. No weight limit.

Europe & Ireland

Postage is £10 per KG. Calculated at checkout.

Rest of the World

Postage is £15 per KG. Calculated at checkout. 

We do not ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain and Ireland.

Please note that we are unable to send liquids greater than 100ml outside of the UK.

We also cannot guarantee delivery times for products shipped outside of the UK.

Dispatch times

For orders received before midday Monday - Friday (excluding bank holidays) we aim to dispatch the same day. Please note this is not always possible and dispatch times do increase at busy times.