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Lifeplan 5HTP 50mg 60 tabs

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5-HTP (5-hydroxytryptophan) is a derivative of the essential amino acid, tryptophan, which is found in high protein foods and also the African plant Griffonia simplicifolia.

5HTP is the precursor to seratonin.

Our bodies use it to produce serotonin, a chemical messenger that sends signals between our nerve cells.

Low serotonin levels are associated with:

  • Depression
  • Anxiety
  • Sleep disorders
  • Weight gain 


Each tablet typically provides:

5-Hydroxytryptophan (5-HTP) 50mg (from Griffonia simplicifolia)

Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Griffonia Extract (5-Hydroxytryptophan, from Griffonia simplicifolia), Anti-caking Agents (Stearic Acid*, Silicon Dioxide) Magnesium Stearate* *From vegetable source.

As a supplement, take one to two tablets daily, half an hour before bedtime.
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