Solgar Vitamin B-Complex with Vitamin C is ideal for stress.

The B-Complex vitamins are involved in the metabolism of all living cells. Vitamin B Complex and Vitamin C work well together although they can also be taken separately. Both B Vitamins and Vitamin C are water soluble so they are not stored in the body. It is therefore essential they are replaced daily.

Vitamin C is an antioxidant vitamin essential to the body's health and is especially important for maintaining healthy skin. It is also known as ascorbic acid. Its primary function is to maintain collagen, a protein necessary for the formation of skin, ligaments, bones and teeth, and for the strength of blood vessel walls. In addition, Vitamin C plays an inportant part in the absorption of iron, which is necessary for the formation of red blood cells. It also plays a role in the utilisation of folic acid. However, it is essential for the production of adrenal hormones which explains its anti-stress association.

Solgar B-Complex with Vitamin C - 2 tablets contain:

10mg B1
10mg B2
100mg B3
100mg B5
10mg B6
400ug Folacin
500mg Vitamin C
100mg Inositol
41mg Choline
30mg PABA
13mg Herbal base (Alfalfa, acerola, parsley, rose hips and watercress powders)
25ug B12
25ug Biotin

Take 2 Solgar B-Complex with Vitamin C tablets a day with meals, or as directed by a healthcare practitioner.

Sugar, salt and starch free.

Suitable for vegans.